Here are all the posts tagged with "emotional resilience".
It all began for me at university. Up to that date, my life had essentially been one of carefree fun, with little or no real responsibility.
Is employee resilience training a distraction that sustains a poor work culture?
Robert Schuller is often quoted with the words "Tough times don't last, tough people do."
Kayleigh Leonie looks at the results of the Junior Lawyers Division resilience and wellbeing survey and asks: Is your organisation doing enough to support the resilience and wellbeing of its employees?
Yes - I am also guilty of waking up in the middle of the night and refreshing my work emails - the shame!
The internet is full of articles claiming to provide the secret to limitless personal productivity. If only we got out of bed earlier, organised our email more often, or divided our day into 25-minute bursts of activity followed by tiny little breaks. There’s even one study out there that says that the secret is to pause to look at pictures of kittens every few hours…
There’s one big thing that’s killing our ability to focus and give our work the attention it requires: digital distraction — the overwhelming bombardment of text messages, emails, pop-ups, news feeds, and updates from which it is almost impossible to hide.
In the third instalment on emotional health for solicitors, Julian Hall takes a look at the relationship between emotional resilience and self-esteem.
As part of Mental Health Awareness Week, Karen Jackson discusses how stress affects the mind and body and considers ways for law firms to manage the issue.
In the second installment on emotional health for solicitors, Julian Hall takes a look at the behaviours that undermine our sense of wellbeing.
Julian Hall takes a look at the key personal qualities that help us navigate stress and provides some tips on developing emotional resilience.
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