Resilience and wellbeing workshops
In this workshop you'll learn ways to assess and manage your own wellbeing – so you can be at your best at work, and away from it.
The workshop will help you:
- understand what makes you feel stressed
- improve your time management skills
- cope with challenging situations and people
- build your confidence and resilience
The workshop is available in two formats:
Choose the option that suits you best to see the full programme and booking details.
Cost: from £135
Tuesday 17 September 2019 – Leeds
Wednesday 18 September 2019 – Bristol
A two-part workshop lasting two hours each day.
Cost: £100 + VAT
Tuesday 9 July 2019 and Thursday 18 July 2019